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Amount Per 1 fillet (85 g)
Calories 246
% Daily Value*
Total Fat 15 g
23%
Saturated fat 2.4 g
12%
Cholesterol 0 mg
0%
Sodium 417 mg
17%
Potassium 510 mg
14%
Total Carbohydrate 8 g
2%
Dietary fiber 5 g
20%
Sugar 0.7 g
Protein 20 g
40%
Caffeine 0 mg
Vitamin C
0%
Calcium
8%
Iron
9%
Vitamin D
0%
Vitamin B6
65%
Cobalamin
59%
Magnesium
5%
People also ask
filete · 1. (Cookery). [de ternera, cerdo] steak. [de pescado] fillet ⧫ filet. ▫ idiom: darse el filete (informal) to neck (informal) ⧫ pet (informal) · 2. ( ...
noun. strip of deboned meat or fish. fillet; → filete;. nautical: long strip that keeps a sail flat. batten; → filete;. helical ridge or groove.
FILETES from www.thepurpledoorsupperclub.com
This recipe is extremely popular all over Portugal. You can find in in most restaurantes. Today I used fresh cod, but in Portugal hake is often used.
very thin or narrow string (of light, water, solid material, etc.) ornamental stripe or ribbon synonyms △.
A fillet of fish or meat is a piece that has no bones in it. ...chicken fillets. American ...
1. filete FOOD : · 2. filete (de un tornillo): · 3. filete (adorno):.
FILETES from www.food.com
Rating (2) · 2 hr 10 min
"Translation: Beef Fillet, Northern Style. This authentic, regional Mexican dish is made fiery with the use of green serrano chiles. Make sure you have a nice ...
May 9, 2017 - Explore rosa Valencia's board "Filetes" on Pinterest. See more ideas about food, cooking, healthy recipes.